My first vlog focussing on my Kern US open 2022 prep. Currently about 6 months out, still in off season.
Hypertrophy focus
Check out my Youtube channel at : Naomi Sheppard – YouTube
Please feel free to comment and post questions below.
Blog
I am Naomi Sheppard
Hi everyone I just wanted to put together a little intro to myself and my powerlifting journey so far. I have been lifting for about 11 years and competing in powerlifting for just over 6 […]
Blog
Photographer Blog – A/WPC Euro Championships
I joined the Phoenix Performance powerlifting team for the second and third day of the European Championships based in Manchester. We had a number of lifters spread out over various flights on the Tuesday and […]
video
Video – A/WPC Euros – Sandra Coombes
Sandra Coombes is part of the Phoenix Performance powerlifting team and has been competing in competitions for a few years. Sandra is 72 years young and at the European Championship she took a masters world […]