My first vlog focussing on my Kern US open 2022 prep. Currently about 6 months out, still in off season.
Hypertrophy focus
Check out my Youtube channel at : Naomi Sheppard – YouTube
Please feel free to comment and post questions below.
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Images – Light & Contrast
Another image from the Rotherham 2021 BPU qualifier. Dave Gould in the frame again. For this image I wanted to use a black and white format. The use of contrast rather than colour allows the […]
Blog
Live Blog – A/WPC 2021 Euro Powerlifting Championships
Live blog for updates from the Euros. Powerlift Media will be covering the lifters from the Phoenix Performance team. The liveblog has ended. No liveblog updates yet. Load more
Blog
I am Naomi Sheppard
Hi everyone I just wanted to put together a little intro to myself and my powerlifting journey so far. I have been lifting for about 11 years and competing in powerlifting for just over 6 […]