My first vlog focussing on my Kern US open 2022 prep. Currently about 6 months out, still in off season.
Hypertrophy focus
Check out my Youtube channel at : Naomi Sheppard – YouTube
Please feel free to comment and post questions below.
Image Gallery
Image gallery – 2021 BPU Rotherham Qualifier
Powerlift Media covered the Phoenix Performance men’s team at the BPU Rotherham Qualifier event. A selection of images of the team warming up and competing on the platform.
Blog
Road to Rotherham – end of the road
It says it all in the Instagram post really. Unfortunately I won’t be competing during 2022. It was a hard decision – I’d trained hard for this and was ready to get on the platform […]
video
Video – A/WPC Euros – Sandra Coombes
Sandra Coombes is part of the Phoenix Performance powerlifting team and has been competing in competitions for a few years. Sandra is 72 years young and at the European Championship she took a masters world […]