Stephen Fraher charts his journey of he he became involved in powerlifting and strongman.
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Road to Rotherham – end of week 7
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) Another week has passed and it was another with a sore heel. Things could be worse, I could be not training, but time […]
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Image Gallery – Naomi Sheppard Photoshoot
It’s been a while since PowerLift Media was updated, two years in fact from the date of this post. Reason being that I have takne up Powerlifting as a hobby and sport, which hasn’t left […]
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Images- What a lifter rarely sees
Phoenix Performance Training have now completed the setup of their gym and training area and run team training session two nights a week. It’s an ideal opportunity for lifters in their team to train, socialise […]
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Great video – thanks for sharing. Looking forward to seeing what 2022 brings for Stephen. I watched this with my three year old and he reckons he’ll lift one of those ‘circle stones’ one day – here’s hoping!