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Blog – Mark Sims – Powerlifting (March 2025)

Latest update and training has been going well over the last 6 months. Breaks in some weeks due to travelling with work but generally systematic training on bench-press and deadlift according to the Hepburn plan. [...]
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Image gallery – Rotherham Qualifying

It’s rare that I get a picture taken of me, I’m normally behind the camera but I was snapped shooting video and images for the Phoenix Performance Powerlifting team at the Rotherham Qualifier in February [...]
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Blog – Mark Sims – Powerlifting (Aug 2024)

For the first two years of my powerlifting training, I had basically followed my training partner, Imogen’s plan written for her by Tom Sheppard. During 2023 Imogen and I had started to train several times [...]
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Blog – Mark Sims – Powerlifting Progress (February 2023)

By February 2023, nearly 1 year after starting to train I had made good progress. A highlight being a 155kg deadlift which was my best powerlifting accomplishment to date. Benchpress was my weakest lift and [...]
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Blog – Mark Sims – Starting Powerlifting

My first connection with the sport came with becoming friends with Tom and Naomi Sheppard, who basically devote their lives to training, participating and coaching the sport. Having a big interest and focus on photography [...]
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Images – Zoned In

Equipped powerlifting in all respects is completely crazy. Using bands, shirts, etc with reinforcement to allow an athlete to move incredible amounts of weight in each of the three disciplines. The challenge is that the [...]
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Images – Tone

When you photograph Powerlifting, generally a large number of images are taken, just trying to capture that split second, that moment. The action can be slow or even super fast, sometimes with tough lightning conditions [...]
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Image Gallery – Naomi Sheppard Photoshoot

It’s been a while since PowerLift Media was updated, two years in fact from the date of this post. Reason being that I have takne up Powerlifting as a hobby and sport, which hasn’t left [...]
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Image Gallery – A/BPU Qualifier – Warwick – Natasha Nathani

Tasha competed at the A/BPU Warwick Qualifier for 2024.Images captured by Shots Like Sumo

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