Video montage of Owen Crisp during his European Championship prep. Shot in July 2021 in the excellent UltaFlex gym at Rotherham, UK. For more content from Owen check out his Powerlift Media Blog and also […]
Check out my Youtube channel at : Naomi Sheppard – YouTube Another vlog as I continues my US Kern 2022 prep. In this video I explains what the the Kern US open is? Discusses what […]
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) Ecclesiastes 4:9 and 10 reads: Two are better than one, because they have a good return for their labour:If either of them falls […]
My first vlog focussing on my Kern US open 2022 prep. Currently about 6 months out, still in off season. Hypertrophy focus Check out my Youtube channel at : Naomi Sheppard – YouTube Please feel […]
I had the pleasure to shoot Tom Sheppard from Phoenix Performance Training for some promtional images he wanted. Thrive Fitness Warwick were kind enough to lend us their gym for a few hours and we […]
Powerlift Media covered the Phoenix Performance team at the A/WPC European Championships event. A selection of images of the team warming up and competing on the platform. Plus PLM covered two other lifters who blog […]
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) So there it is, my first proper prep has begun. I say proper because it’s the first time I’ve done anything other than […]
I have a list of go-to music I listen to depending on the lifting mood. I use it as a tool to change thoughts or even amplify my state of mind. They change quite frequently. […]
In the past, I have competed in Tae Kwon Do both at the national level and in the CISM (Confederation International Sport Militaire). I was able to experience and even win some fairly big events […]
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) Well with the end of week 9 came the end of my first training programme working with a coach. And what a rollercoaster […]
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