185kg (408lbs) deadlift for 5 reps- Kern US open 2022 prep

A few weeks ago I was contacted by Owen Crisp, a powerlifter based out of Leeds and asked if a video and photo shoot could be arranged in the excellent Ultra Flex Gym in Rotherham. […]

Powerlift Media covered the Phoenix Performance team at the A/WPC European Championships event. A selection of images of the team warming up and competing on the platform. Plus PLM covered two other lifters who blog […]

For the first two years of my powerlifting training, I had basically followed my training partner, Imogen’s plan written for her by Tom Sheppard. During 2023 Imogen and I had started to train several times […]