I had the pleasure to shoot Tom Sheppard from Phoenix Performance Training for some promtional images he wanted. Thrive Fitness Warwick were kind enough to lend us their gym for a few hours and we set about capturing some shots for Toms portfolio. Great fun and a pleasure to shoot.
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Kern US Open 2022 Prep- off season Bench session
My first vlog focussing on my Kern US open 2022 prep. Currently about 6 months out, still in off season. Hypertrophy focus Check out my Youtube channel at : Naomi Sheppard – YouTube Please feel […]
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End of week 8 – changes of direction
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) I knew Thursday morning wasn’t going to be good. I unracked 40kg for my first squat warm up set and it felt heavy. […]
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To The Wall
“To the wall”? Let me explain: I never came from a sport background. I never really enjoyed PE at school, and I didn’t follow any popular sports like football/rugby etc either so this is a […]