When I became a powerlifter, I discovered that I had many pre-conceived notions about the sport that were completely unfounded. Here are some of the big ones. #1 . Powerlifters are all overweight. NOT TRUE. […]
Video of Naomi Sheppard’s three final lifts that saw her win the 2021 Irish Pro invitational title. What made the win even more impressive was that Naomi had caught Covid in August and had battled […]
Back in early September I was asked by Tom Sheppard of Phoenix Performance Training to photograph him at the end of his ‘leaning out’ programme. Tom and Naomi are good friends of mine and over […]
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