Naomi recently invited Powerlift Media to photograph her during her preparation for the US Pro competition ‘The Ghost Clash’. This competition would start the journey for Naomi to competing in the Kern towards the end […]
It says it all in the Instagram post really. Unfortunately I won’t be competing during 2022. It was a hard decision – I’d trained hard for this and was ready to get on the platform […]
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) Another week has passed and it was another with a sore heel. Things could be worse, I could be not training, but time […]
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) It was a cold and miserable one this week – both in terms of the weather and my training. The heel issue returned […]
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) ‘Discipline is doing what needs to be done, when it needs to be done, even when you don’t want to’ – Anonymous This […]
Video montage of Owen Crisp during his European Championship prep. Shot in July 2021 in the excellent UltaFlex gym at Rotherham, UK. For more content from Owen check out his Powerlift Media Blog and also […]
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) Ecclesiastes 4:9 and 10 reads: Two are better than one, because they have a good return for their labour:If either of them falls […]
My first vlog focussing on my Kern US open 2022 prep. Currently about 6 months out, still in off season. Hypertrophy focus Check out my Youtube channel at : Naomi Sheppard – YouTube Please feel […]
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