Road to Rotherham – end of week 6
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) It was a cold and miserable one this week – both in terms of the weather and my training. The heel issue returned […]
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) It was a cold and miserable one this week – both in terms of the weather and my training. The heel issue returned […]
Week 5 was a tough one. In the first session of the week I had significant pain in my heel, tried switching to bench but I’d benched the day before so didn’t get very far. […]
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) Last week was a good one, bench in particular is coming along well. I feel like progress is being made – and I’m […]
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) ‘Discipline is doing what needs to be done, when it needs to be done, even when you don’t want to’ – Anonymous This […]
Video montage of Owen Crisp during his European Championship prep. Shot in July 2021 in the excellent UltaFlex gym at Rotherham, UK. For more content from Owen check out his Powerlift Media Blog and also […]
Check out my Youtube channel at : Naomi Sheppard – YouTube Another vlog as I continues my US Kern 2022 prep. In this video I explains what the the Kern US open is? Discusses what […]
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) Ecclesiastes 4:9 and 10 reads: Two are better than one, because they have a good return for their labour:If either of them falls […]
My first vlog focussing on my Kern US open 2022 prep. Currently about 6 months out, still in off season. Hypertrophy focus Check out my Youtube channel at : Naomi Sheppard – YouTube Please feel […]
I had the pleasure to shoot Tom Sheppard from Phoenix Performance Training for some promtional images he wanted. Thrive Fitness Warwick were kind enough to lend us their gym for a few hours and we […]
Powerlift Media covered the Phoenix Performance team at the A/WPC European Championships event. A selection of images of the team warming up and competing on the platform. Plus PLM covered two other lifters who blog […]
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