A clip from the 2021 BPU Rotherham qualifier of Dave Langridge from the Phoenix Performance team taking the platform for his second bench press lift.
Video – Rotherham Qualifier 2021 – Dave Langridge
Video Clip
Blog
End of week 9 – reflections
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) Well with the end of week 9 came the end of my first training programme working with a coach. And what a rollercoaster […]
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Photographer Blog – Tom Sheppard Photoshoot
Back in early September I was asked by Tom Sheppard of Phoenix Performance Training to photograph him at the end of his ‘leaning out’ programme. Tom and Naomi are good friends of mine and over […]
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185kg (408lbs) deadlift for 5 reps- Kern US open 2022 prep
Check out my Youtube channel at : Naomi Sheppard – YouTube Another vlog as I continues my US Kern 2022 prep. In this video I explains what the the Kern US open is? Discusses what […]