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End of week 9 – reflections

11 November 2021 Chris Simpson Comments Off on End of week 9 – reflections

View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) Well with the end of week 9 came the end of my first training programme working with a coach. And what a rollercoaster […]

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Caffeine, Covid & Comradeship

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18 March 2022 Comments Off on Caffeine, Covid & Comradeship
Introduction January and February of this year saw some of the most challenging times of [...]

The journey to powerlifting and strongman

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27 February 2022 1
Stephen Fraher charts his journey of he he became involved in powerlifting and strongman.
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Road to Rotherham – end of the road

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View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) It says it [...]
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Road to Rotherham – end of week 7

2 January 2022 Comments Off on Road to Rotherham – end of week 7
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) Another week has [...]
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Road to Rotherham – end of week 6

18 December 2021 Comments Off on Road to Rotherham – end of week 6
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) It was a [...]

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