185kg (408lbs) deadlift for 5 reps- Kern US open 2022 prep

Introduction January and February of this year saw some of the most challenging times of my life – my busiest period at work, a heavily pregnant wife, and both of us catching Covid. I shared […]

Hey guys! Just a quick intro from myself: My name is Owen, I’m 22, and study a masters degree in business development and entrepeurship at Leeds Beckett University. By profession, I am also a fully […]

“To the wall”? Let me explain: I never came from a sport background. I never really enjoyed PE at school, and I didn’t follow any popular sports like football/rugby etc either so this is a […]