Another week has passed and it was another with a sore heel. Things could be worse, I could be not training, but time is running out for this prep and I could really do with some respite.
Still, I’m still getting in there, doing what I can, and when things do get easier pain wise I know I’ll be as ready as I can be to really ramp things up.
Lift well,
Chris.
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) Well with the end of week 9 came the end of my first training programme working with a coach. And what a rollercoaster […]
This weekend has all been about powerlifting! I spent Saturday with a great enthusiastic Uk lifter on a media shoot (a separate blog post will be posted for that) and to while away the time […]
This is one of my favourite images taken from the recent Rotherham Qualifier. The team I was covering, Phoenix Performance, were going through their warm up sets prior to the Friday flights starting. This is […]
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