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Had my second to last session on the weight releaser squats today- finally. As good as they are for confidence, in the moment they are terrifying. The weight feels so heavy and….. BAM there they […]
A few weeks ago I was contacted by Owen Crisp, a powerlifter based out of Leeds and asked if a video and photo shoot could be arranged in the excellent Ultra Flex Gym in Rotherham. […]
This weekend has all been about powerlifting! I spent Saturday with a great enthusiastic Uk lifter on a media shoot (a separate blog post will be posted for that) and to while away the time […]
“To the wall”? Let me explain: I never came from a sport background. I never really enjoyed PE at school, and I didn’t follow any popular sports like football/rugby etc either so this is a […]
Hey guys! Just a quick intro from myself: My name is Owen, I’m 22, and study a masters degree in business development and entrepeurship at Leeds Beckett University. By profession, I am also a fully […]
Every once in a while somebody comes with a challenge and says ‘I need to do this, can you help’? You reply ‘of course’ then realise you have no idea where to start. That is […]
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