Blog
Road to Rotherham – end of week 6
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) It was a cold and miserable one this week – both in terms of the weather and my training. The heel issue returned […]
deadlifts
Blog
185kg (408lbs) deadlift for 5 reps- Kern US open 2022 prep
Check out my Youtube channel at : Naomi Sheppard – YouTube Another vlog as I continues my US Kern 2022 prep. In this video I explains what the the Kern US open is? Discusses what […]