Image Gallery – A/BPU Qualifier – Warwick – Natasha Nathani

By February 2023, nearly 1 year after starting to train I had made good progress. A highlight being a 155kg deadlift which was my best powerlifting accomplishment to date. Benchpress was my weakest lift and […]

View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) So there it is, my first proper prep has begun. I say proper because it’s the first time I’ve done anything other than […]

I had the opportunity to travel to Ireland with @naomi.phoenixperformance and @phoenixperformancetraining to cover the @irish_pro_invitational event for Naomi as she competed in the competition. It was a superb experience and I saw first hand the highs, lows, dedication and grit […]