Naomi has her own YouTube channel so click on the logo and check out her latest videos.
Naomi regularly writes posts and also shares her vlogs so check out her content below as she starts her journey to the 2022 US Kern Championships.
185kg (408lbs) deadlift for 5 reps- Kern US open 2022 prep
Check out my Youtube channel at : Naomi Sheppard – YouTube Another vlog as I continues my US Kern …
Kern US Open 2022 Prep- off season Bench session
My first vlog focussing on my Kern US open 2022 prep. Currently about 6 months out, still in off …
Off-season. Prepping for the big 2022 season
So I'm currently into week 6 of my off season training. I spent the first 3 weeks doing only …
Journey to irish pro
Aka hardest prep I have ever done. I went straight from my last competition (May) into prepping for the …
I am Naomi Sheppard
Hi everyone I just wanted to put together a little intro to myself and my powerlifting journey so far. …