End of week 8 – changes of direction
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) I knew Thursday morning wasn’t going to be good. I unracked 40kg for my first squat warm up set and it felt heavy. […]
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) I knew Thursday morning wasn’t going to be good. I unracked 40kg for my first squat warm up set and it felt heavy. […]
View this post on Instagram A post shared by Chris Simpson (@chris.simpson.pl) My daughter is learning to walk at the moment. Sometimes she’s great, sometimes she falls, hurts herself and is upset. But she picks […]
Quick blog post before the BPU Euro Championship. Powerlift Media will be at the competition for two days, Tuesday and Wednesday. My main focus is the team from Phoenix Performance run by Tom & Naomi […]
Video of Stephen Fraher on his last deadlift attempt at the 2021BPU Qualifier held at Rotherham. We met at the competition by chance as I was covering the Phoenix Performance team. We got talking and […]
This is one of my favourite images taken from the recent Rotherham Qualifier. The team I was covering, Phoenix Performance, were going through their warm up sets prior to the Friday flights starting. This is […]
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