Welcome to the blog of Canadian based powerlifter Nalae Yang. Check out her blog posts below:
My TOP 7 Lifting Music
I have a list of go-to music I listen to depending on …
In The Zone
In the past, I have competed in Tae Kwon Do both at …
THE MOST COMMON MISCONCEPTIONS ABOUT POWERLIFTERS.
When I became a powerlifter, I discovered that I had many pre-conceived …